If you were to ask people who are dieting in Australia whatthe best method of maintaining a healthy weight is, they would say that the HCG diet has to be Australia’s best diet. HCG diet Australia plans,while fairly strict, are still pretty simple to follow. They only requires your will power and determination
A HCG diet plan is broken up into different phases. There are slightly different variants of the diet with different phases, but people use anywhere from two phases to four phases, depending on how they look at it. Let’s take a look at how it generally works.
The First Phase
When thinking about getting to a healthy weight, probably the last thing you’re thinking about is to eat more. Ironically, this is exactly what you do during the first phase of the HCG diet Australia. The reason for this is that you want to prepare your body for the fact that you’ll be limiting your caloric intake to about 500 calories a day or 1000 calories per day on the 60 day plan. This is the toughest, yet most effective part of the diet, and it is about the same no matter which of the HCG diet plans you choose. The idea is that you “pig out” and store as much of food’s energy as possible as you start limiting yourself. No need to worry, though. You have plenty of Australian support along the way.
The Last Phases
The last phases of the diet center on maintaining the now healthy weight that you have. You need to continue eating healthy foods while perhaps not limiting your calories as much. This is also the part where Australia’s best diet starts to shine as you change your outlook on food and how it should affect you. This is where the true transformation happens, and it can only work if you’re willing to recognize what your body is telling you.
Order your HCG Diet plan today by going to our website: www.hcgaustraliawide.com.au