Phase 1 of HCG diet plan sets you up for the whole HCG weight loss program.During this ‘loading phase’, you eat as much food as possible to replenish your fat stores. Here you will find top 5 HCG diet recipes for this phase, which are perfect for a HCG dieter who is on phase One:
Ham and Cheese Omelet
As you need to eat food high in fat, but low in sugar, starting your day with ham and cheese omelet will be perfect. You would require eggs, milk, ham, stalk green onion, margarine, cheddar cheese, salt and paper for this recipe. Wash and slice the ham, onion, and combine them with eggs, milk, salt and pepper in a mixing bowl.
Beat well. Heat pan on medium flame and melt margarine. Now, pour the egg mixture on pan, and sprinkle the cheese over it when eggs are set, but top is still moist. Fold the cheese, and sprinkle remaining cheese over it.
Pork chop with baked Potato
Add salt and pepper on both sides of the pork chops. Add some cayenne, salt and black pepper to the flour. Now, dredge each side of pork chops in the flour mixture and set aside. Heat some canola oil over medium to high heat, add butter, and then, cook the pork chops for 2-3 minutes on both sites. Serve it with backed potato, and veggies.
Fettucini Alfredo with cheesy garlic bread
Cook Pasta in boiling salted water until tender for about 4 minutes, and drain. Stir 2 cups of heavy cream and lemon juice in pan, add butter, and heat over medium flame until the butter melts. Add pasta and toss. Add remaining heavy cream and parmesan to the cream sauce, lemon zest, nutmeg, salt and white pepper in pan, toss the pasta mixture until the cause thickens. Serve with cheesy garlic bread.
Donuts with Whipped Cream Filling
Main ingredients are heavy cream, sugar, cold water, unflavored gelatin, and vanilla extract.Put a small saucepan over low heat, and dissolve gelatin in the water. In a bowl, beat the sugar and cream together until it becomes soft. Add the warm gelatin mixture and vanilla to the cream and sugar mixture and beat. Cut the donut half and fill them with this mixture.
Ice cream with Oreos (dessert)
It is very delicious and easy-to-make dessert. Mix crushed Oreos with melted butter and press in bottom of a pan. Slice ice cream and place on the top of this mixture.Spread the fudge sauce over the ice cream, and sprinkle some Oreo crumbs for decoration.