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Healthy snacks and activities to keep cool in summer

Posted by HCG Australia Wide on 18th Dec 2015

When the summer heat hits, all you want to do is stay inside with the fan cranked on high or the air con on really cold. We don’t blame you. The summer heat can really have an impact on your energy … read more
How to keep eating healthy at Christmas time

How to keep eating healthy at Christmas time

Posted by HCG Australia Wide on 14th Dec 2015

Christmas time is just around the corner. And as the days are counting down to the big family dinners, many of us are more concerned about our pant size than what the gifts are under the Christmas t … read more
Benefits of soda water

Benefits of soda water

Posted by HCG Australia Wide on 10th Dec 2015

Are you tired of drinking plain water, but don’t want to opt for a sugary juice or energy drink? We don’t blame you. Drinking anything else but water, will have extra calories and sugar. Water is t … read more
10 Reasons Why You Should Be Eating More Tomatoes

10 Reasons Why You Should Be Eating More Tomatoes

Posted by http://www.floridatomatoes.org/news-events/10-reasons-why-you-should-be-eating-more-tomatoes/ on 30th Nov 2015

There is more to eating tomatoes than good taste, they are great for your health! 10 good reasons to eat more! Tomatoes are full of health enhancing properties, read on to discover how the humble toma … read more
Health benefits of basil

Health benefits of basil

Posted by HCG Australia Wide on 24th Aug 2015

Herbs are used to garnish our meals and add some extra flavor to our tomato sauce, but can we use them for alternative uses? When ill, many people head to the doctor to get a prescription for drugs. … read more